about lante · north austin
Your body has always been speaking. Lante exists to help you listen.
Lante was born from the belief that movement is more than physical. It is emotional. Spiritual. A direct reflection of how we see ourselves and what we believe we deserve.
Hannah Fabiola
master pilates instructor and 4ever student of the body.
Hannah founded Lante and teaches every session. She holds multiple certifications, including classical pilates, and spent over a decade as a master personal trainer and pilates instructor.
“Hannah, the founder, creates her sequences with such intention and vast knowledge of the human body + its abilities.”
Shaanay H.book with hannah →
The Method
We integrate body mechanics, physiology, mindset, and intentional movement into every session. Posture is our foundation - not as an aesthetic, but as an energetic. Shoulders back, spine tall, head high. These are not just corrections. They are declarations.
Rooted in Pilates and postural energetics, this is a practice devoted to helping you understand the language your body speaks - and teaching you how to respond to it.
“I really enjoyed the way you explained maintaining form in poses and how sometimes it would be a piece of advice for life.”
Lalabook your body blueprint →
The People
Lante is for every body. For anyone ready to learn the language their body speaks. To move smarter, flow easier, and live with more intention. Wherever you are in life, whatever your background, movement is for you.
You just have to show up.
“Welcoming to all bodies and experience levels, and she has the best music playlists as well!!”
Chigozie-Virginia A.book your body blueprint →Body of Work
listen to learn about movement & what your body has been trying to tell you all along.
listen on substackWhat clients say
“I have never been so connected to my mind and my body until I met you.”
Kiara P.“Hannah has a true gift—she somehow knows exactly when I have more to give and encourages me to tap into that extra strength.”
Danni K.“From the music to the different venues I always leave feeling so calm and refreshed.”
Preciouspa’lante ♡ it’s a movement.
Questions
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start with a body blueprint, the complimentary 40 minute first pilates session every new client books. we listen first, to how you move and where you want to go, and everything else gets built on that.
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posture is our foundation, not as an aesthetic, but as an energetic. shoulders back, spine tall, head high. these are not just corrections. they are declarations.
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lante is for every body. for anyone ready to learn the language their body speaks. to move smarter, flow easier, and live with more intention. wherever you are in life, whatever your background, movement is for you.
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every session is built around you: your body, your patterns, your story. we integrate body mechanics, physiology, mindset, and intentional movement into every private and duo reformer session.
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hannah fabiola founded lante and teaches the sessions here. she holds multiple certifications, including classical pilates, and spent over a decade as a master personal trainer and pilates instructor.