lante studio · private reformer pilates in north austin

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Your body has always been speaking.

Lante exists to help you listen.

The Root

Lante was born from the belief that movement is more than physical. It is emotional. Spiritual. A direct reflection of how we see ourselves and what we believe we deserve. Rooted in Pilates and postural energetics, this is a practice devoted to helping you understand the language your body speaks - and teaching you how to respond to it.

The Method

We integrate body mechanics, physiology, mindset, and intentional movement into every session. Posture is our foundation - not as an aesthetic, but as an energetic. Shoulders back, spine tall, head high. These are not just corrections. They are declarations. Every session is built around you - your body, your patterns, your story - guiding you toward strength, alignment, and a deeper connection to how you move through the world.

The People

Lante is for every body. For anyone ready to learn the language their body speaks. To move smarter, flow easier, and live with more intention. Wherever you are in life, whatever your background, movement is for you. Backed by over a decade of mastery in body mechanics, movement science, and postural energetics. Practiced, intentional, and science-backed. You just have to show up.

The Practice

Hannah Fabiola, founder of LANTE, seated on a reformer in her studio
Solo Pilates Session

One machine. One body. Full presence. A completely personalized reformer experience built around how you move and where you want to go.

book a solo session →

Duo Pilates Session

Two people, two machines, one intention. Share the Lante experience with someone in your life - equally personalized, equally transformative.

book a duo session →

Body Blueprint Offering

Before the work begins, we listen. A dedicated offering to assess your posture, movement patterns, and how your body communicates. We identify what needs to shift and build a road map to get you there. The Body Blueprint is required for all new clients and is the foundation everything else is built on. Ready to begin?

book your complimentary body blueprint →

What clients say

“As a fitness instructor myself, I really appreciate intentional cueing, and hers was exceptional.”

Erika D.

“As a beginner in Pilates I was a bit nervous and unsure I could even do it. She made it so comfortable for me, and we went at my pace.”

Gina S.

“I definitely started seeing progress and results in my fitness after just a few classes.”

Lilly V.

“She changed my whole way of thinking for respecting and honoring my health and body.”

Pamela E.

“Hannah has a true gift—she somehow knows exactly when I have more to give and encourages me to tap into that extra strength.”

Danni K.

“She is incredibly patient and kind, while still knowing exactly how to push me to my limits in the best way possible.”

Allana Q.

“Hannah just has a way of making you feel so seen and understood. She's able to hold you accountable without shame or judgment.”

Kayla B.

“Every time I have moved with her I leave the session feeling lighter yet stronger and with a piece of wisdom I didn't have before.”

Shaanay H.

“I have never been so connected to my mind and my body until I met you.”

Kiara P.

“Patient, professional, fun! I’ve never felt more comfortable working with someone before.”

Maya M.

“Hannah is an absolutely phenomenal instructor who is thoughtful, supportive, and meets you wherever you are in your practice.”

Amie L.

“I really value being in a space where healing and strength are connected”

Lala

“Her cues were so on point and easy to follow while still pushing me to my limit.”

Hannah T.

“I walk out of class feeling stronger and more knowledgeable about the practice of Pilates.”

Megan H.

“I highly recommend you take a Lante class if you're looking for community and a good burn.”

Gisset

“From the music to the different venues I always leave feeling so calm and refreshed.”

Precious

“It’s a very empowering space, truly nothing but kindness from the environment Hannah creates.”

Keisey F.

“Hannah creates such a positive environment and truly makes everyone feel comfortable and encouraged no matter their experience level.”

Chassidy H.

“I’ve gone to multiple Lante events and each time I leave more connected to my body than before.”

@primawrld

“Definitely, definitely, definitely one of my favorite instructors ever.”

Marlem W.

“She’s such a bright light, and it truly shines through her work!”

Daisy R.

“It’s easy to let yourself get tired with Pilates but Hannah encourages and reminds you how to better engage and connect your body throughout the movement.”

Etinosa O.

“Intentional movement paired with the most welcoming vibes. Favorite Pilates studio hands down!”

Bre S.

“Welcoming to all bodies and experience levels, and she has the best music playlists as well!!”

Chigozie-Virginia A.

“Hannah is so knowledgeable and intentional with movement that it makes the experience well worth it. Not to mention, the playlist is always FIRE!”

ReAnna B.

“Hannah is the best, and the workouts she has us do are so good.”

Sheila

“This Pilates class had me shaking and sweating! Loved the challenge”

Marlyn A.

“Hannah is the best! Love all of her events + the community she has built”

Kalyn T.

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pa’lante ♡ it’s a movement.

Hannah moving on the reformer in her studio
Hannah leading a group mat pilates class
A client reaching through a stretch on the reformer
step inside

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Questions

what is my first pilates class like?

start with a body blueprint, the complimentary 40 minute first pilates session every new client books. we listen first, to how you move and where you want to go, and everything else gets built on that.

book your complimentary body blueprint →

where is the studio?

lante is a reformer pilates studio in studio 1 at innerhouse wellness studios, 4043 steck avenue, austin, tx 78759. questions before you come? write to hi@lantestudio.com.

what is the body blueprint?

the body blueprint is our complimentary pilates assessment: a 40 minute first session, required for every new client. we look at your posture, movement patterns and how your body communicates, then build a road map for the sessions that follow.

book your complimentary body blueprint →

solo or duo pilates: what's the difference?

a solo session is private, one machine and one body, a personalized reformer session built around how you move and where you want to go. a duo session is two people on two machines, equally personalized, a way to share lante with someone in your life.

do i need experience?

lante is for every body. wherever you are in life, movement is for you. every pilates session is built around you, and you begin with a body blueprint, whether you are a beginner or not, so we start where you are.

where can i listen to body of work?

body of work is a LANTE pilates podcast. listen on substack, apple podcasts or spotify, and find more of LANTE on patreon. lante is on tiktok and youtube too.

who teaches at lante?

hannah fabiola founded lante and teaches the sessions here. she holds multiple certifications, including classical pilates, and spent over a decade as a master personal trainer and pilates instructor.

Location

Innerhouse Wellness Studios
4043 Steck Avenue, Studio 1
Austin, TX 78759

Hours

Tuesday to Friday, 8am to 2pm
Saturday, 9am to 1pm
Closed Sunday and Monday

Contact

hi@lantestudio.com